Just saying the word, seriously, can overwhelm the crap out of an already overwhelmed, overscheduled, and stressed out parent.
Not only are parents expected to BE mindful. Now everyone wants us to RAISE "mindful" children.
Lucky for you (& me) that most children are innately mindful! In fact, adults could take a few cues from the younger generation on how to stay balanced.
Which bring us to the word that makes us all cringe: BALANCE. Sure! Something else we are supposed to achieve! Just throw once more big log on the to-do list, #amIright?
In today's episode, Robert and Nicole discuss the topics of mindfulness and balance and whether mothers, like Nicole, who feel utterly strapped for time, can even achieve such.
Thanks for listening. As always, we hope you enjoy!
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